Q&A: Mike Dugger, NASM Certified Personal Trainer and Functional Strength Coach
Q&A with Mike Dugger on cardio vs strength training, fitness and setting goals to develop a great health plan.
Health
Latest in Health
Challenge Day makes powerful, positive impact on student life at Midland schools
A new culture is starting to roam the halls of several area schools after participating in Challenge Day programs this fall.
Greater Midland embraces community for the holidays
Check out some of the local events at Greater Midland over the holiday season!
Did you know? Calling 211 offers free, easy access to information 24×7
211 offers free, 24-hour access to helpful information in health and human services.
Girls in STEM: Midland’s Northeast Middle School goes 3D
The Girls' STEM Club at Northeast Middle School recently participated in a dynamic 3D printing workshop at MSU St. Andrews.
Q&A: Megan Schlanderer from the Midland Country Club
Megan Schlanderer, Midland Country Club's membership director on what brought her to Midland and benefits the Club can offer.
Challenge Day makes powerful, positive impact on student life at Midland schools
A new culture is starting to roam the halls of several area schools after participating in Challenge Day programs this fall.
Greater Midland embraces community for the holidays
Check out some of the local events at Greater Midland over the holiday season!
Did you know? Calling 211 offers free, easy access to information 24×7
211 offers free, 24-hour access to helpful information in health and human services.
Girls in STEM: Midland’s Northeast Middle School goes 3D
The Girls' STEM Club at Northeast Middle School recently participated in a dynamic 3D printing workshop at MSU St. Andrews.
Q&A: Megan Schlanderer from the Midland Country Club
Megan Schlanderer, Midland Country Club's membership director on what brought her to Midland and benefits the Club can offer.
