Pickleball serves up fun and fitness for people of all ages and abilities
The number of people playing pickleball is growing across the nation and in Bay County. Indoor and outdoor courts are available throughout the community.

Ask a group of pickleball players about the sport and prepare for them to recruit you to play.
It won’t matter if you tell them you possess no athletic skills or experience. It doesn’t matter if you explain you don’t have the equipment. They’ll offer you lessons, loan you equipment, and make sure you don’t leave the room without the schedule.

Pickleball is the fastest-growing sport in the nation. The Sports & Fitness Industry Association (SFIA) declared the number of pickleball players is on the rise, increasing 158% over three years.
Bay County fitness facilities report skyrocketing growth here too. Fitness facilities in this area started hearing requests for pickleball courts around 2017.

Today, Bay County Recreation Coordinator Beth Trahan says she sees around 100 pickleball players come to the Bay County Community Center every week.
Inside the 800 John F. Kennedy Drive building, three pickleball courts sit inside one gym. Leagues play on the courts on Monday, Wednesday, and Friday. Drop-in play keeps the courts busy on Tuesdays, Thursdays, and Saturdays. The full schedule is posted online.

“It’s been really positive for us in our building to get this many people through on a weekly basis,” Trahan adds.
Across the river at the Dow Bay Area Family Y, Carly Mindykowski sees the same trend on the facility’s four indoor and two outdoor pickleball courts near the 225 Washington Ave. building. The schedule changes periodically, but is posted online.

“We probably average at least 25 or 30 people at a time most weekdays,” Mindykowski says.
“Every weekday, we always have two courts open for four to five hours. On Thursdays, (pickleball) gets priority. They get all four courts for five hours. Especially in the winter, we’ll have four courts running and 20 people sitting and waiting to play.”

There also are courts at Carroll Park in Bay City and Delta College.
Cristen Gignac, Director of Recreation and Facilities for Bay County, attributes the popularity of the sport to several factors. It’s affordable, accessible, social, and fun.

“All of these things, the 55 and better population is really looking for,” Gignac says.
Age is no barrier, say both Mindykowski and Trahan. They each see players in their 80s routinely playing pickleball. At the Y, Mindykowski sees kids playing too.

“It is great cardio, but you don’t feel like you’re doing a big, long run,” Mindykowski says. “It’s similar to tennis, but it’s a smaller court. You’re not running back and forth.”
Trahan reminds players, though, that pickleball is still a physical activity and they should use caution. Stretch and warm up before taking the court. Maybe don’t race to catch every ball.

It’s difficult to pinpoint the number of pickleball injuries that occur each year. However, the American Medical Association and National Institutes of Health websites each offer articles pointing to a myriad of potential injuries and ways to prevent them.
Gignac adds that one reason for the injuries is pickleball often brings people back into athletics after an extended break from physical activity.

“People who have been later in their career and haven’t been exercising or early retirees and they weren’t exercising and now, all of a sudden, they have something they can do that’s fun, that’s within a group, it’s social,” Gignac says.
If you want to try the sport, Trahan offers lessons for $10 an hour. In the lesson, which lasts about 45 minutes, she teaches basic skills such as rules and how to serve.

A pair of court shoes that aren’t worn outside are the only equipment players must provide. She has balls and paddles to loan for the lessons and to get started on a league.
After the lesson, she sends you to a beginner league to hone your skills.

“Everyone does have a really, really good time,” Trahan says. “We have a group of them that are they play on Fridays, they go out to dinner together. It’s very social.
“It’s not a very expensive sport to play. For a $40 or $50 racket and some shoes, you’re good to go,” Trahan adds. “Just come and try it.
